Our Services

What we can offer you

My main treatment modalities are:

  • Cognitive behavioral therapy
  • Solution focused brief therapy
  • Dialectical behavior therapy
  • Mindfulness
  • Aspects of play therapy
  • Trauma focused care – Including EMDR and TFCBT

My counseling style is warm and engaging for children, teens, adults, and families.

Therapy is all about the professional relationship and seeing the world from my client’s eyes.

Specialties

  • Anxiety
  • Trauma & PTSD
  • Borderline Personality Disorder

Mental health

  • Mood Disorders
  • Thinking Disorders
  • Personality Disorders

Other Areas of Focus

  • ADHD
  • Adoption
  • Alcohol Use
  • Alzheimer’s
  • Behavioral Issues
  • Career
  • Counseling
  • Child or Adolescent
  • Chronic Impulsivity
  • Codependency Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation

Finances

Cost Per Session: Up to $100

Pay By: Cash, Check, Mastercard, Visa

We accept Insurance!

  • United Healthcare
  • Aetna
  • Cigna
  • Optum
  • BCBS
  • Viva

*Tricare Out of Network, but will file.

Please contact us with any questions!

I am available through email at Lonelle@mindfullyyoufl.com

Or text me at (850) 684 – 4651

You are amazing. Don’t forget that.